I’ve been fascinated by energy medicine and holistic healing since my near death experience in 1997. During that time, I went through an immense clearing and purification that allowed me to remember and receive the infinite wisdom of my multi-dimensional self. I was awakened to a cosmic level of consciousness that allowed me to receive divine guidance, support and wisdom that would anchor my divinity into my daily life. In this way, I could really begin to step into my divine mission. This process of merging spirit and matter continues to this day. This is something that is entirely possible for us all! Accessing our infinite potential and wisdom does NOT require having a near death experience. It simply requires a readiness and openness to allow for an expansive shift in consciousness and a willingness to receive divinely inspired guidance from within.

The book I wrote and later published following my near death experience was called Your Soul is Calling: Will You Accept the Call (published in 2000.) One of the chapters in that book was called “Are Your Emotions Making You Sick?” With my newly expansive sense of knowing, feeling, seeing and be-ing, it became crystal clear to me that almost all illnesses are directly or indirectly caused by an imbalance in the body. It also became clear to me that the source of the imbalance was almost always trapped emotions! I realized the immense power of our emotions and how they can impact our health for better or worse, depending on the vibration of the emotion and the attention we give to addressing and releasing the toxicity they might carry with them.

In my quest to be of service, I know that the truths made available to me can liberate many souls as their own emotional bodies are allowed the opportunity to be freed from long-standing confusion, grief, unforgiveness, resentment, anger, and overall toxicity. With an intentional, conscious release of our trapped emotions, we are freed to tap into our full potential as a new, divine humans.

In this moment you have a divine opportunity. You can become an energetic pioneer of consciousness! You have the opportunity to address the internal healing that is essential for you to realize your true destiny and shift from surviving to thriving. It’s time for a healing revolution! It’s time to accelerate your expansion process. It’s time to create powerful, lasting change in your life.

The reality is that you are pure energy. Your body is made of pure energy. Emotions are simply energy vibrating at different rates, speeds and frequencies. If you can look at your emotions from the perspective of a scale of vibrations, positive emotions are higher frequency, light-filled energy. Negative emotions are lower frequency vibrations, comprised of much denser energy. The denser energies are the ones can get lodged or stuck within the energy body, eventually manifesting into a physical symptom, a physical illness or dis-ease.

Repressed emotions are almost always the underlying cause of our physical ailments and our inability to create peace, prosperity, joy and success in all areas of our lives, whether we realize it or not. In order to improve your health, allow more love in your relationships and create prosperity in your life, you must begin to look within and consciously to let go of what is no longer working in your life.

What patterns of behavior, patterns of reacting, patterns of suppressing emotion are holding you back from experiencing your life more fully and harmoniously? As you consciously choose to access the invisible walls of pain within you, and choose to replace those toxic emotions with higher vibrational emotions that will ALLOW for a new experience, you automatically put yourself in the driver’s seat of your new, expansive reality.

Often times we unconsciously create an emotional force field or wall within the heart that prevents us from experiencing the life are intended to live. Each time we experience emotional upset, including fear, resentment or pain, we create an invisible energetic wall that blocks us from fully opening to love, abundance and success we deserve. This wall of repressed emotions can severely inhibit and limit our creativity and the expression of our light. It can also prevent us from accessing our innate wisdom, gifts, talents and abilities.

Emotions are simply energy vibrating at different rates, speeds and frequencies. We are intended to thrive as powerful, creative manifestors! Yet, it’s likely that we aren’t tapping into the fullness of that creative power if these trapped emotions are blocking us from our power! Isn’t it time to activate, amplify and elevate your daily experience by releasing old, trapped, repressed emotions that have prevented you from expressing your divine radiance and living with vitality and joy? Why not release the blockages and wall around your heart and replace them with a cocoon of unconditional love, compassion and peace? Visualize and feel all the anger, the fear, the sadness and the grief melting away and replaced by this cocoon of divine light and love. As you feel it, so it will be.

One of the most powerful lessons I’ve learned in my awakening process is that awareness is the key to our liberation. We must shine the light of truth onto our lives. To do this, go deep into your heart space and ask yourself these questions:

• Do I have an internal wall around my heart? Is this wall hidden?
• Is it blocking me from love, abundance and prosperity?
• Do I have emotions trapped within the core of my being?
• What emotional baggage am I dragging around that is preventing me from accessing my light?
• Am I suffering the physical symptoms and dis-ease from years of repressing heartache and pain?
• Are these invisible emotions trapped? Are they ready to be released?

I have learned that absolutely anyone can learn to get answers from their body, and anyone can take the necessary steps to heal. You don’t have to be a medical doctor, you just have to be willing to learn and willing to do something different to create a different result!

There is a great deal of additional FREE information on the Internet regarding ways to release toxic or repressed emotion, including muscle testing, tapping and other modalities that can support you on your healing journey. Releasing trapped emotions can result in immediate healing in many cases, or it can be the beginning of your healing process.

Either way, you have nothing to lose and everything to gain by investing the time, energy and the effort in your own healing journey.  I hope this article that sparked your interest so that you may shine the light of truth onto your own path of expansion and growth.

MANY BLESSINGS TO YOU,

Cari