Listen to Zach Rehder's Replay
Please visit the Marketplace to access replays from previous seasons.
Show Information and Feedback
MAKING FRIENDS WITH DISCOMFORT with Zach Rehder!
What if everything you have been looking for has been waiting for you in those things you haven’t wanted to see, feel or experience? Our minds constantly tell us to avoid discomfort but avoiding discomfort is also what blocks abundance, healing, peace, and all the other things we desire. Breathe and relax into a state of pure presence and openness with us. You may experience waves of resistance or discomfort, yet we invite you to take the journey with us! Realize the gifts that are available BEYOND the ego’s tendency to label, judge, control or fight. Realize the divine power in acknowledging all layers and aspects of who you are rather than suppressing them. Feel the FREEDOM that is available when you become present the discomfort that arises within you and trust that it is precisely the catalyst to lead you into greater expansion!
“Thank you very much!! Feels amazing , another awesome call. XO to you both”
~ Angela
“Wowwww! VERY POWERFUL … Thank you for guiding us into PRESENCE amidst all waves of discomfort. I do see how acknowledging rather than avoiding is the what we are being called as a soul to do. This is how we evolve. Deep gratitude to Cari and Zach.”
~ Paloma
“Feeling the feelings I avoided for years, actually was the start of my healing from all kinds of chronic depression, anxiety, complex ptsd that was debilitating. Thank god I was able to experience Breathwork…although medications and counseling tried to address this they never did fully, breath was the missing piece. This can definitely be added to professional help, no one will tell you not to breathe and relax more. I love what zach is saying right now, breathing into the discomfort is so powerful. ”
~ Hillary
“Cari and Zach, thank you for opening this space. I heard you guys and the answer was absolutely beautiful and spot on. I learned a few years ago that I’m an empath and the option of rationalizing before letting the actual feeling/emotion out instead of just denying or repressing it really sounds like a game changer. Thank you, thank you, thank you!! Thanks for your insights!! Much love to you both!!”
~ Alyna
“I hope everyone listens ALL THE WAY THROUGH! Quite profound. I felt myself open up into a space of pure possibility where I let go of all my resistance, all my fighting, all my patterns of wanting to control. I have such clarity on my old ways of avoidance. And I love the question Zach posed “What if this doesn’t mean what I think it means?”. Very liberating indeed! Love to ALL.”
~ Selena
About Zach Rehder
Zach Rehder is an international teacher, speaker and healer. Through a series of awakenings, he became a channel for messages and energies that heal, unlock and awaken human potential. His work enables individuals to dissolve barriers and free themselves from negativity, limitation and lack.
Zach travels to facilitate seminars and workshops and regularly hosts teleclasses and online programs. He provides remote and in-person private sessions for clients from around the globe. Many clients have experienced amazing, inexplicable healings and awakenings through Zach’s programs and sessions.
Zach’s mission is to support others in their awakening process. He assists people in removing physical, mental, emotional and spiritual obstacles so that they can clearly see, hear and follow their own Divine guidance with grace and ease and fully embody who they came here to be.